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Are you wanting to prepare for and excel during entry level training and testing into the warrior professions All training programs come as an INSTANTLY downloadable PDF. Designed to build a strong fo...

LIFESTYLE is here to continue to assist you in your health fitness journey. An ongoing, affordable structured training program. The Cobalt app remains your PT in your pocket, and is here to fit into y...

Are you looking for a training program that will help you excel in your military, law enforcement or fire fighting career All training programs come as an INSTANTLY downloadable PDF. This battle teste...

Customised Workout Program Design Want to start working out but when it comes time to get going you're like " ok what should I do today ". Even as a Personal trainer myself I feel like this Because th...

Are you looking for a battle tested training program that will take your physical performance and mindset to the elite level All training programs come as an INSTANTLY downloadable PDF. Tested by curr...

Ready to take your athletic performance and conditioning to the next level Looking for a program that doesn't require a full gym Yes The for you The original Combat Conditioning Program was developed ...

Sign up for 8 weeksandsave $10 or 12 weeks and save $20 KPPerformance offers an individual strength program catered specifically to you, no matter where you are in the world. If you're local we have h...

Grow, shape and WERK your booty like never before This is an 8 week online training program designed to grow and shape your glutes. It is a gym based program with the option to complete at home. It in...

Are you ready to forge elite military mental toughness, discipline and resilience All training programs come as an INSTANTLY downloadable PDF. Through the use of daily constantly varied physical train...

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I can create a personalised 4-week program for you which includes 3 workouts each week, increasing in intensity each week, tailored to the goals and results you want to achieve. Based on your previous...

Before a soldier can deploy on operations, they undergo Pre-Deployment Training (PDT), as part of this training package they must pass every army fitness test to get the green light. Servingmilitary, ...

Sign up for 8 weeksandsave $10 or 12 weeks and save $20 Not local or unable to make one-on-one Personal Training KPPerformance offers an individual strength program catered specifically to you, no mat...

Sign up for 8 weeks and save $10 or 12 weeks and save $20 Are you struggling with direction and unsure how to create effective and progression for all of your on bike training sessions The OnBike Prog...

SCULPT has been created specifically around our expertise: to help sculpt, tone strengthen your physique. Each program has it's slight differences but all follow an 8 week program which are all predom...

Are you ready to take on phase 2 Are you ready to take your STRENGTH, ENDURANCE and ATHLETIC PERFORMANCE to the next level Are you ready to go the extra mile If the answer was yes, then this is the pr...

SPIN TO WIN Are you struggling to periodise your sprint training to peak for your goal race Let Kurt do all the thinking for you Your sprint program will be custom built off your needs and goals to ma...