Lifestyle (Online Program)
LIFESTYLE is here to continue to assist you in your health & fitness journey. An ongoing, affordable & structured training program. The Cobalt app remains your PT in your pocket, and is here to fit into your lifestyle - longterm.
In order to get results we want to be training with intensity, with purpose and incorporating progressive overload. Our LIFESTYLE programs each consist of 4 week training blocks/phases where you will follow the same program for 4 weeks straight to enable you to track your progress and push harder each week.
This program does not include nutrition coaching.
- Store:
- Cobalt Online
- Price:
- $7
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