~ Keto Chaffles (using Bamboo Fibre)

Keto Chaffles (using Bamboo Fibre)

Try these chaffles - rock bottom in carbs, nut and cheese free
This is a super fast go-to bread alternative.

Makes 1 chaffle

Ingredients ( = available here at Keto Store NZ):
2 Tablespoons Bamboo Fibre
2 Tablespoons Lupin Flour or Almond Flour
1/4 teaspoon Baking Powder
3 Tablespoons liquid egg whites / 1 egg white (OR 1.5 teaspoons Egg White Powder 28ml or 1/8th Cup Water)
1 teaspoon Olive Oil
pinch of Himalayan Salt
2 Tablespoons Warm Water to thin as needed

Equipment:
Mixing bowl
Chaffle maker

Method:
1 - Mix all ingredients in a bowl, adding warm water at the end.
2 - Heat chaffle maker
3 - Pour mixture in and keep it open for a short time to ensure bottom is cooking, before closing the lid and cooking for as long as your chaffle maker requires.