Smoothie Recipe Collection

Our Smoothie Recipe Collection contains 14 of our favourite smoothies and is a perfect way to add quick, nutritious and delicious options to your daily diet. Smoothies are packed with everything you need to get moving on your improved nutrition pathway and a fantastic way to add a powerful antioxidant hit to your day. They are all so easy and taste superb! Use them as a grab and go breakfast, or a light, nutritious lunch option. Either way you can be assured that you are nurturing positive change and caring for your body.

Our meal plans come with a shopping list, weekly planner and easy to follow step-by-step instructions making getting control of your diet easy and accessible.  Complete with full colour pictures for each recipe you know exactly what it is you are creating.

O ur meal plans are created  by us - Dana and Amanda. We are both Registered Naturopaths, Nutritionists and Medical Herbalists and have brought this wealth of knowledge to everything we do.   We promise you  100% natural, evidence based, therapeutic nutrition that harnesses all the healing power of nature.  Includes

- Weekly planner
- Shopping list
- Easy step by step recipes with full colour images