7-Day Healthy Lunch Plan

Our the perfect way to get control of your mid afternoon cravings. By eating a well balanced lunch your afternoon energy levels will improve, making it less likely you will need to reach for high calorie snacks to get you through the afternoon. This plan is packed with everything you need to get moving on your improved nutrition pathway. Lunch is one of the meals you can have complete control over and can make or break your daily nutrition. The lunch ideas contained within this plan are quick to prepare, easy to take on the run and most importantly they are delicious and nutritious!

Our meal plans come with a shopping list, weekly planner and easy to follow step-by-step instructions making getting control of your diet easy and accessible.  Complete with full colour pictures for each recipe you know exactly what it is you are creating.

O ur meal plans are created  by us - Dana and Amanda. We are both Registered Naturopaths, Nutritionists and Medical Herbalists and have brought this wealth of knowledge to everything we do.   We promise you  100% natural, evidence based, therapeutic nutrition that harnesses all the healing power of nature.  Includes

- Weekly planner
- Shopping list
- Easy step by step recipes with full colour images